I feel like I haven't been getting very good sleep. I've even used my Spoonk mat the last couple of nights because it helps me sleep better. Last night, I went to bed around 11:30 (after I watched the day's episode of Days). Ronnie woke up around 1:00 AM and was walking around. I got up to go to the bathroom. Then, his alarm was going off around 4:30 AM, and he wasn't hearing it. I had to wake him up to tell him to shut it off. So, by the time my alarm started going off at 6:30 AM, I felt like crap! I didn't get up until after 7:00. Ugh! The thought of running right now just makes me cringe! Hopefully, I feel better this afternoon.
Ok, so I did run. I pumped up my 5.5 run speed to 6.0 for the last 5 minutes. It was all I could muster up today.
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