Tired

I'm tired today.  And a bit sore.  Should I take a rest day or should I pound out 1 hour of strength training with Bob Harper?

We're going to New York this weekend.  I plan on doing my Saturday long run on Friday and doing my walking while in New York.  So, I have to run Thursday and Friday.   Hmm...we'll see.

On a good note, I lost 0.6 lbs.  It always feels good to lose after a gain. And I'm at a total of 15 lbs down! WooHoo!

So, after dropping off Julia at school, stopping at the grocery store, stopping at Brenkle's to pick up my vegetables, coming home and putting groceries away, I had about an hour before I had to go pick the kids back up from school.  Why not throw on some workout clothes and get to it?  So, I went down and started Bob Harper's 1 hour strength training...which is actually 65 minutes with warm up/cool down.  Just before he started his plank work, my phone alarm started ringing.  Time to pick up the kids!  Talk about "Saved by the Bell"!!!  haha! I hate planks!

Today:

Weight: -0.6 lbs

Workout: Bob Harper 1 hour strength training...but I only did the first 45 minutes.

Food:
 Breakfast: 2 eggs (over hard), sauteed spinach, mushrooms, onions. 1 cup decaf coffee, 1 packet Sweet Leaf, almond/coconut milk

Lunch: none

Dinner: 2 pieces of cauliflower crust pizza with turkey pepperoni, spinach, mushrooms, onions, 1 hot stuffed pepper, 15 tater tots, small soft pretzel, 1 can diet CF coke